TODAY'S RUNNER CROSS COUNTRY LEAGUE
Click
HERE for
results of Staunton Country Park race - 14th March 2010
Click
HERE for final results 2009-10
See below for other results and photos
THIS IS A SERIES OF RACES OVER THE WINTER MONTHS, WITH 17 CLUBS TAKING PART. THE EMPHASIS IS ON ENJOYMENT AND FRIENDLY COMPETITION.
ALL RACES START AT 11:00 AM ON A SUNDAY MORNING. ENTRY AND PARKING ARE FREE. AFTER MOST RACES, THE HOST CLUB PROVIDES A PLATE OF FOOD FOR NO MORE THAN £2 .
PARKING CAN BE
RESTRICTED SO PLEASE TRY AND SHARE LIFTS IF POSSIBLE.
THE KEY
RULES OF THE LEAGUE ARE BELOW.
ALL RUNNERS MUST WEAR A CLUB VEST
YOU CANNOT
TAKE PART IF YOU HAVE RUN FASTER THAN 5:30 MIN/MILE FOR A MAN OR 6:00 MIN/MILE
FOR A WOMAN IN A ROAD RACE OF 5 MILES OR MORE IN THE 12 MONTHS PRECEDING THE
FIRST RACE. THIS CONVERTS TO 10K TIMES OF 34:15 - MEN AND 37:26 - LADIES.
CLICK HERE TO SEE THE RULES OF THE LEAGUE.
INFORMATION FOR EACH RACE WILL BE PLACED ON THE WEB SITE (SEE RACE AND SOCIAL EVENTS) AS SOON AS WE RECEIVE IT FROM THE RACE ORGANISER.
SO........ DON'T BE SHY........ COME AND JOIN US....... SEE YOU THERE!
CROSS COUNTRY REPRESENTATIVES: ALISON POPLE & LEN TURRELL
CLUB CAPTAIN: JULIA REVILL
CLICK HERE FOR BOB AYERS (DIVISIONAL CO-ORDINATOR) WEBSITE & LATEST RESULTS
| DATE | HOST CLUB | VENUE |
|
8TH
NOVEMBER 2009 |
PORTSMOUTH JOGGERS | Q. E. COUNTRY PARK |
|
22ND NOVEMBER 2009 RACE REPORT PHOTOS RESULTS |
BASINGSTOKE & MID HANTS A C | PAMBER FOREST, BASINGSTOKE |
|
13TH DECEMBER 2009 RESULTS |
FARNHAM RUNNERS | BOURNE WOODS |
|
3RD JANUARY 2010 PHOTOS RESULTS |
HART ROAD RUNNERS | LORD WANDSWORTH COLLEGE |
|
24TH JANUARY 2010 PHOTOS RESULTS |
LISS RUNNERS | ROGATE COMMON |
|
7TH FEBRUARY 2010 PHOTOS RESULTS |
STUBBINGTON GREEN RUNNERS | MANOR FARM COUNTRY PARK |
|
14TH MARCH 2010 PHOTOS RESULTS |
DENMEAD STRIDERS | STAUNTON COUNTRY PARK |